Hoot-N-Annie Guest Post//Making a Fitness Space
During my yoga teacher training this week I asked a few of my blog friends to help me out with their thoughts on workouts. Yesterday I featured Brandi from MuchoMuchoBuenoBueno and her preferences for working out with a gym group. TODAY, Amber from Hoot-N-Annie for her ideas on creating a home work-out space. Enjoy!!
I am not one that likes to spend hours at the gym. I typically try to go 2-3 days a week to just get my cardio session on. The weights area for me is a little intimidating, and therefore, I tend to avoid it at all costs.
*A small floor space. Our house is tiny, so I just cleaned out an area in our spare room. And it is just that… a very small area.
*An area rug. I picked up a 4x 6 rug at Target for around $30.00
*exercise dvds . If you can’t afford to buy a lot of dvd’s, I have found some great videos on you tube. There are also a lot of apps that you can download to your iPad or iPhone. I even went to Vintage Stock (a used movie/music store) and found some Jillian Micheals dvd’s for $3! Score! Amazon is another great option. They allow you to download several different workout videos to your computer for a fraction of what it costs to actually purchase the dvd. So there are some great cheap options out there.
*an attitude to succeed!!
So what are you waiting for?? Make some room in your schedule and your home for a little exercise. You will be thankful that you did!